Top 5 Best Mattresses for Back Pain in 2020 – Back Pain Relief

You may not realize it, but one of the top reasons why you’re in constant back pain is because of your mattress or its age.

If you’ve had your mattress for 9 to 10 years, it’s a very good idea to get a new one.

We’ll show you here what are the best mattresses that can help you (in part hopefully) with the pain you’re experiencing.

Please keep in mind though, these reviews are intended to be informative and helpful. They do not replace any doctor’s or chiropractor’s advice.

We’d strongly recommend you consult your physician first if the pain is unbearable. With that said, let’s now get to the fun part of the post next!

3 Important Factors to Consider

Because you’re buying a mattress specifically to reduce your back pain, there are some important factors you need to keep in mind.

#1. The mattress should keep your spine aligned

Good sleep posture is very important in helping your muscles and ligaments relax and recover while you’re having sweet dreams.

A good mattress needs to keep your spin naturally and properly aligned to achieve this goal.

A mattress that is too soft will make your spine sink into the foam too deeply; thus, creating an unnatural alignment.

An overly firm mattress, on the other hand, will not give your neck or back enough support. The evident thing you’ll see is the empty space between your neck and the mattress.

If you have wider hips, it would be better to choose a softer mattress. This will make sure you’ll get enough support for your back and hip area.

If you have narrower hips, choose the slightly firmer one. This helps in keeping your spine in a natural position.

#2. Can’t decide? Choose medium firm

We understand that it could be so hard to choose the right firmness given a wide array of choices.

But don’t worry! Just remember this rule of thumb:

Shoot for the medium firm!

In fact, a group of over 300 people was given 2 choices of the medium-firm and the firm mattress to test for 90 days.

And the results?

Well, as you guessed it, the ones that were given medium-firm beds reported much less discomfort than those sleeping on firm beds.

Surely, this is the quickest and safest choice for you and your money.

#3. Take advantage of the sleep trial period

Even when you think you’ve got the best option, you may end up disliking it at the end of the day.

This is where sleep trial period comes into the rescue.

Many companies nowadays offer trials from 30 up to 365 nights. You can try the mattress out for 1 or 3 months to see if you’re comfortable on it.

If you don’t like it, they’ll come and pick up the mattress and give you your money back.

If you do like it, congrats and sleep the night away!

5 Best Mattresses for Back Pain

#1. The Purple Mattress

Quick glance:

• 100-night trial
• 10-year warranty
• Free shipping

This #1 selection on our list is the unique Purple mattress.

What’s so special about these guys is that they make their bed out of hyper-elastic polymer in a patented Smart Comfort Grid.

First of all, it looks nothing like the conventional mattresses we usually see.

Second of all, it’s super comfortable!

What we like about the mattress is that it has superb support even for very heavy folks.

The polymer contours to your body well. It gives strong support for your back and keeps the spine in a natural alignment.

Also, the amount of pressure relief you get on this one is awesome. It’s a true bliss for your back, shoulders, and neck.

Even better, you now can customize the thickness of the grid to your liking. They have even added responsive-support pocketed coils at the base of the mattress.

If you’re willing to invest to put an end to your pain, this thing right here may be the best choice you’ve ever made.

It’s totally worth it. And your back deserves the best treatment.

#2. Zinus Memory Foam 12 Inch Green Tea Mattress

Quick glance:

• 100-night trial
• 10-year warranty
• Free shipping

If you’re looking for a more affordable option, this mattress would be it!

It’s from Zinus, an amazingly popular brand. This Green Tea model is actually their best-selling models right now.

What’s the reason many folks love this mattress?

Well, simply because it works wonders for their or their partner’s back pain.

The material they use to make this mattress is memory foam.

As you probably know, memory foam is a great material that contours nicely to your body and it’s super comfortable.

The mattress helps support your weight evenly, so your bones or joints won’t feel like they’re resting against a stiff surface.

Sleeping on the mattress feels super comfortable. You’ll wake up pain-free and refreshed.

This one is just right on the medium firm sweet spot!

The edge support is also very good. You can sit on the edge and get dressed easily. The mattress can hold couples of 250 lbs each with ease.

Zinus has infused some green tea aroma into the mattress. To some customers, this is a pleasant smell. To others, this smell is unbearable.

Overall, this mattress is a well-rounded product that over-delivers for its price.

We recommend it!

#3. Linenspa 10 Inch Memory Foam and Innerspring Hybrid Mattress

Quick glance:

• Medium feel
• 10-year warranty
• Quiet coils

Okay, maybe you didn’t really like that purple polymer or the memory foam, then try this hybrid memory foam plus coil spring right here.

Some sleepers miss the bouncy feel of innerspring when they’re sleeping on memory foam.

That’s why this combination can give them the comfort and the springy feel all in one.

For back support, this hybrid mattress is awesome. We can’t tell you how comfortable it is to be on the bed.

It holds up quite well for even heavier folks. Even though the coil springs are responsive, they are not even noisy.

They won’t bother you when you twist and turn during the night.

The mattress is not too firm nor too plush. It’s just right in the medium spot.

You’ll get very strong support thanks to the metal coils and super comfy contouring thanks to the memory foam.

Another thing to love about this model is its price. It’s super affordable. We believe many families can get this bed for their master bedrooms or for the kids’ rooms.

Oh, and the mattress works with any types of frame. Whether you have a platform frame, a box spring, or a metal grid, it will fit nicely.

If you’re worried about the safety of the chemicals, we can assure you that this mattress is safe and non-toxic. It has been fully CertiPUR-US certified.

That means, there are no heavy metals, phthalates, or toxic chemicals that could harm you or your kids. You’re in safe hands. In fact, their reputation depends on this, so they can’t afford to play silly games.

At the end of the day, you can bring home this nice mattress and wake up magically pain-free and energized. Get one for yourself!

#4. Olee Sleep 10 Inch Gel Infused Layer Top Memory Foam Mattress

Quick glance:

• Gel infused memory foam
• 10-year warranty
• Fits all frames

Whether you’re a college student who’s suffering from back pain or a savvy buyer looking for an inexpensive option, this mattress may be the one!

First of all, it’s very affordable. Many college students can certainly afford the mattress at this price point.

Second of all, it fits all bed frames. Do you have a box spring, platform, or wood frame?

You don’t have to worry about fitness anymore. Just get the right size and everything’s all good.

What’s special about this model that we’re recommending?

Well, it has this unique gel infused memory foam. Okay, what does that mean?

Basically, they use the memory foam for 2 layers. You’ll get 1 layer of IDL soft memory foam and another layer of IDL high-density foam to protect the memory foam from defection.

Inside the foam, they’ve infused a special type of gel called I-Gel.

This greatly helps disperse your body temperature evenly to maintain an ideal mattress temperature during your night sleep.

That’s the feature that we love about this model! If you don’t like sleeping hot, this mattress will be your great partner for years.

Also, the foam and the gel have been CertiPUR-US certified. You can be sure about their safety.

As far as back support goes, this mattress delivers an outstanding result. People with back pain or migraines will have sweet dreams sleeping on the mattress.

Overall, this is a very good option for your back and your wallet. Definitely, have a closer look at it!

#5. Modway AMZ-5768-WHI Jenna 10” Twin Innerspring Mattress

Quick glance:

• Egg crate foam with innerspring
• Medium firm
• Isolated motion

This is the last item on our list. But don’t be fooled by its low price. It’s actually darn good.

We chose this innerspring mattress for those who crave and love that full springy feel on their bed. We know your active kids will love bouncing on such a bed.

The special thing about Modway mattress is it is made up of 4 layers:

• Layer 1: Responsive foam
• Layer 2: Egg crate foam
• Layer 3: Felt liner
• Layer 4: Individually wrapped coils

You actually get another quilted polyester tight-top cover with the purchase as well.

Unboxing the mattress has never been easier. We think your little kids can even help you do it!

The amazing thing about metal coils, as you probably know, is that they are unbelievably durable. Yes, and they are highly supportive as well.

That’s why you can be worry-free about your mattress degrading in quality over some years.

As a personal note, the innerspring mattress we have lasts over 20 years and still holds up pretty well!

This is one of our personal favorites! In terms of back support, you’ll get more than you think you need.

The metal coils are strong and are able to hold really heavy sleepers as well. We like that they added the egg crate foam. This makes the mattress even more breathable.

It doesn’t feel hot sleeping on it at all. The mattress is also excellent for easing hip pain.

If you’ve just had surgery, this aspect is absolutely important. This innerspring mattress is up to the task.

Heads up, the package is very heavy. If you have back pain, it’s not a good idea to pull the back all by yourself. Get one or two helpers.

Please don’t pull it upstairs, especially, on your own. That would be too much for your back to take.

Other than that, we have nothing much to complain about this model. Give it a try and see if you like it!

Conclusion

And that concludes what we have in store for you today! Hopefully, you were able to pick out some of your favorites while reading the list.

Keep in mind 3 things and you’re good to go! First, make sure the mattress helps align your spine properly. Second, choose medium firm if you’re unsure. Finally, don’t forget to take advantage of the sleep trial.

We’re signing off for now. Wish you a good night sleep & peace!