A heating pad may work wonders for your pain, or it might just burn your skin. What are the best and most reliable heating pads then? In this post, you’ll find out exactly what they are. Keep reading on! Does Heating Work for Pain Relief? Heat treatment has actually been in practice for quite a …
Pain Relief
Top 5 Best Office Chair for Lower Back Pain in 2019
Sitting for long hours every day is, no doubt, going to put you at risk for developing potential injuries. And nobody wants that. Because it would greatly affect your health and productivity. There are a number of ways you can go about this. One of them is getting yourself a comfortable, ergonomic office chair. Specifically, …
Top 5 Best Mattresses for Back Pain in 2019 – Back Pain Relief
You may not realize it, but one of the top reasons why you’re in constant back pain is because of your mattress or its age. If you’ve had your mattress for 9 to 10 years, it’s a very good idea to get a new one. We’ll show you here what are the best mattresses that …
TENS Unit: A Simple (And Easy) Guide 2019
TENS unit is a widely used therapy device in treating acute and chronic pain. Although it may sound a bit complicated, using a TENS device is not difficult at all. In this guide, you’ll learn: what a TENS unit is, how it works, some similarities and differences between TENS and EMS. You’ll also find answer …