Sleeping on an inappropriate pillow can wreak havoc on your neck.
Whether you’re having neck pain due to some car accidents or long flights, finding the best cervical pillows for bed or plane will help put an end to your issue.
Leaving behind a “graveyard” of pillows that didn’t work, we’re showing you the best selections that not only work but also help you fall asleep more easily.
Let’s check them out right below!
Contents
- 1 Top 5 Best Pillows for Neck Pain
- 1.1 MARNUR Cervical Pillow Contour Memory Foam Orthopedic Pillow for Neck Pain
- 1.2 Mugetu Gel Infused Memory Foam Pillow Height Adjustable Cervical Pillow
- 1.3 UTTU Sandwich Pillow, Adjustable Memory Foam Pillow
- 1.4 Milemont Memory Foam Pillow, Cervical Pillow for Neck Pain
- 1.5 MLVOC Travel Pillow 100% Pure Memory Foam Neck Pillow, Comfortable & Breathable Cover
- 2 How Should I Sleep With Neck Pain?
- 3 How to Fix Neck Pain?
- 4 FAQs
- 5 Conclusion
Top 5 Best Pillows for Neck Pain
MARNUR Cervical Pillow Contour Memory Foam Orthopedic Pillow for Neck Pain
Meet your next favorite neck-hugging pillow! The reason we’re so in love with this thing is that it has an ergonomic design.
It’s like the perfect mold that’s been carved out carefully for your neck. The center cavity part is there to support your head.
Right below that is the cervical contour and extended wedge to keep your neck in its natural curvature.
If you’re a stomach or back sleeper, you’ll love the armrest they have on the model. You can easily place your arms on the rest and enjoy a nice, comfy sleep without any disturbances.
This orthopedic pillow is made from slow-rebound memory foam. With this type of foam, when you wake up, the pillow will still keep its shape for a few seconds.
Unlike high-rebound pillows which tend to give you this “bouncy” feel to your neck when you lift your head up, this pillow slowly raises your head up. This gentleness feels amazing.
Also, keep in mind that the foam itself is naturally yellow. This is not bleach. You’ll also get a nice white rayon or polyester pillowcase with the purchase.
Cleaning the pillowcase is easy. You just need to unzip it and put it in the washing machine.
As far as neck support goes, this thing does an amazing job. Its ergonomic design with RoHS certification is suitable for many different sleeping positions.
You can sleep on your back with your arms resting comfortably. You can sleep on one side. Or you can lay on your stomach and view some cat videos on your iPad before going to bed. Maybe this is not the best idea, though.
Anyway, we think this pillow is super comfortable and contouring. Because of its size, we don’t recommend using it when traveling in your car. It’s quite big so that could be cumbersome.
Other than that, this is an awesome pillow that delivers exactly as advertised. We highly recommend it as a gift for you or your family members who are having neck pain. See if the pillow does the trick!
Pros
- Ergonomic design
- Slow-rebound memory foam
- Fully certified
- Removable & washable cover
- Comfortable & contouring
- Great neck support
Cons
- Not ideal for traveling in cars
Mugetu Gel Infused Memory Foam Pillow Height Adjustable Cervical Pillow
We’d like to introduce to you this incredible and customizable pillow!
The very first thing you’ll come to love is its gel memory foam. Yes, unlike traditional memory foam that tends to overheat after some time, gel memory foam keeps you cool when sleeping throughout the night.
Also, another special characteristic is its slow-rebound property. Thanks to the millions of air holes and cells in the foam, air will naturally flow in and help the pillow recover to its original shape. In other words, it will never deform.
Which is a great thing to have because, with conventional pillows like polyfill or cotton ones, they tend to flatten out or hollow out in the middle over time.
Thanks to this slow-rebound technology, you don’t have to replace a new pillow every now and then but still get awesome support like the very first night. We truly appreciate this feature.
Another incredible thing that you’ll love is the pillow’s customizability. By that we mean, you can adjust its height to your liking. Yup, that’s true!
Inside the pillow, there are 3 layers corresponding to 3 height levels. If you love a flat pillow, shoot for the lowest height. If you like going higher, then stack up all 3 layers. If you like a medium height, then 2 layers would be perfect.
The dark pillowcase would make the pillow appear cleaner than the light one. However, cleaning both is an easy task.
Sleeping on the pillow is soft and comfortable. For some sleepers, however, they find it too firm. If this is the case for you, you can easily return the pillow and get your money back.
For many other folks, this is the best pressure-relief foam pillow that they can get. It’s money well spent and a night well rested! Try it yourself!
Pros
- 3 adjustable height levels
- 5-second slow-rebound memory foam
- Never deforms
- Easy to clean
- Awesome neck support
Cons
- Some find it too firm
UTTU Sandwich Pillow, Adjustable Memory Foam Pillow
This Dynamic memory foam pillow gives you cool and comfy night sleep!
The reason it’s called the sandwich pillow is that, well, it’s structured kind of like a sandwich. Specifically, if you want to change the height, you just need to remove the layers accordingly. Super simple!
We also love the unique pillowcase. It’s made of polyester and bamboo. Naturally, bamboo is dust mite resistant and hypoallergenic. You won’t be affected by any dangerous allergens.
Because they use their own Uttu Dynamic foam, the pillow will never become hard. It’s soft and comfortable enough while still being supportive of your head, neck, and shoulders.
Whether you’re a side, stomach, or back sleeper, the pillow will deliver. The foam itself has passed CertiPUR-US certification. It doesn’t contain any gluten, as some folks are concerned.
When you first receive the pillow, you may notice some slight chemical smell. This is expected and usually common when you’re getting mattresses or pillows.
Other than that, this orthopedic pillow has helped folks with arthritis, migraine, or post-surgical pain reduce their stiff, sore neck pain when waking up in the morning. If that sounds like something you’d want, get this thing right here!
Pros
- 4 adjustable heights
- Natural bamboo viscose
- CertiPUR-US verified
- Great for all types of sleepers
- Keeps its original shape
- Awesome neck pain relief
Cons
- Slight odor
Milemont Memory Foam Pillow, Cervical Pillow for Neck Pain
What you’re seeing here is one of the best cervical pillows that can get that annoying pain off your neck.
We love its unique AirCell memory foam technology. It seems like every brand has its very own branded foam, right? Well, we guess.
Anyway, with this AirCell technology, air will be able to flow in and out naturally while you’re sleeping. This significantly reduces overheating, giving you the optimal sleep temperature.
Since you won’t sweat that much thanks to the cooling effect, moisture will less likely be captured inside the pillow. There’s little chance for dust mite to grow. Also, the CertiPUR-US certification will give you some more peace of mind.
Standing head to head with other models, this one also has slow-rebound foam.
If you press your hand against it, you’ll leave your imprint (like those on Hollywood’s Walk of Fame) for 5 seconds.
After that, the pillow gets back to its original shape. It’s a great experiment if you want to try it out.
Unlike the other ones we’ve seen, this model, unfortunately, doesn’t have height adjustability. However, regarding cervical support, it works really well. There’s also a great support for your shoulders as well.
In the event that you experience some odor upon unboxing, this is the fresh foam odor and is not harmful.
You can store the pillow in a cool, dry place and avoid direct sunlight. It’s also very easy to clean.
So, overall, we give this thing a 5 out of 5. It does what it’s supposed to and has an affordable price. You can get it as a present for your friends, colleges, or parents!
Pros
- High-density memory foam
- AirCell technology
- Sleeps cool
- Excellent neck pain relief
- CertiPUR-US certified
- Never deforms
- Helps fall asleep easily
Cons
- Slight odor
MLVOC Travel Pillow 100% Pure Memory Foam Neck Pillow, Comfortable & Breathable Cover
If you’re on the move and suffering from back pain, this is the pillow to choose.
Remember those long flights or trips that make your neck, back, and ankle sore. Well, not anymore! This is one of the best neck pillows for plane your money can buy.
You’re not only getting the pillow, but you’re also getting earplugs and an eye mask. Pretty good, right?
On the pillow, there are 3 key supportive points to help your neck and shoulders. The first and third points are there to support the back and sides of your neck.
The second point supports your chin and keeps your neck warm on cold night flights.
This new design is sweat-resistant. We love the contouring memory foam and the magnetic therapy cloth cover. The cover is amazingly breathable.
As a bonus layer of cushioning, you’ll get millions of microbeads embedded inside. We just love that!
Cleaning this thing is hassle-free. The pillowcase is removable and machine washable.
It’s incredible how lightweight and compact this pillow is. You can take it on your car, the train, bus, or plane easily without getting weird looks from fellow passengers.
There are 2 strings on the pillow which help you adjust the tightness to your liking. Some people who love a snug fit can pull the strings out longer. Others who love a loose fit can loosen the strings. So no worries about tightness here!
Also, the pillow will help keep your chin up when you’re sleeping upright on the plane. It keeps your neck in a natural position, so you won’t need to take extra pressure.
So when your plane is about to take off, just plug your earplugs in, put the pillow around your neck, and get ready to sleep your way to the destination. When you wake up, there’s no more pain or strain in your neck.
Overall, this is a great purchase at an affordable price. We recommend it for people on the move who need a great pillow for their neck!
Pros
- Compact & lightweight
- Removable & washable cover
- Sweat-resistant material
- Millions of microbeads
- 5-second slow-rebound memory foam
- Adjustable tightness
Cons
- Unpleasant smell
How Should I Sleep With Neck Pain?
This is the recommended way to use your pillow while sleeping.
Also, some people that by making small diet changes, they are able to get rid of their neck pain entirely.
How to Fix Neck Pain?
These chiropractic adjustments should help you out a bit.
FAQs
Should I sleep without a pillow if my neck hurts?
It is not recommended. Your neck needs some support at this point. What you can do is avoid choosing pillows that are too high or stiff for your neck.
Is walking good for neck pain?
Exercising is recommended. But make sure you don’t use your phone or text while you’re working out.
How to stop text neck pain?
Text neck pain is caused by texting too much using your phone. One way to stop it is by doing simple stretches like these: https://www.webmd.com/pain-management/video/how-to-text-neck
How to choose a pillow?
If you’re having neck pain, choose a low to a medium-high pillow that’s not too firm. It’s the best bet. If you like sleeping cool, choose gel memory foam.
Conclusion
And there you have it, my friends! Remember to pick the height and materials carefully when you’re looking for the best pillow for neck pain.
Also, if you can, make some diet changes and apply some simple stretches. Those things have helped so many people in their struggle. See if they work for you and your family. Good luck & take care!